Join us for an evening of guided breathwork, shared food, and meaningful connection in nature. One hour of intentional breathing followed by a relaxed community potluck and social time - with camping included at the venue.
Take a deep breath and join us for a Community Breathwork led by Breath & Exposure STL.
This gathering is designed to help you slow down, reconnect with your body, and build genuine community in a relaxed, welcoming environment. We’ll begin with a one-hour guided breathwork session, then transition into a casual potluck and social time where everyone is invited to share food, conversation, and connection.
Whether you’re brand new to breathwork or a regular practitioner, this space is open, supportive, and accessible.
Camping is included with your ticket, so feel free to stay the night and continue the experience under the stars at the venue.
Schedule
3:00 PM — Gates Open
4:00–5:00 PM — Guided Breathwork Session
5:00–7:00 PM — Community Potluck + Social
After 7:00 PM — Event ends + optional camping thru Sunday, 11 AM
What to Bring
A dish to share for the potluck
Water bottle
Yoga mat or blanket
Comfortable clothing
Camping gear (if staying overnight)
Ticket Info
🎟️ $30 per person
Includes breathwork class, potluck gathering, and per person camping at the venue.