Presented by Breath & Exposure + Lost Hill Lake

Nestled in the heart of nature, this immersive weekend retreat is designed to guide you back to yourself through breath, movement, and connection to the land. If you're seeking adventure, stillness, and a deeper understanding of your body and mind — this weekend is for you.

Come join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This in-person event will focus on the power of breathwork, yoga, cold and heat exposure therapy, nervous system regulation, CO2 tolerance training, and the importance of exposure to nature. We’ll have a few surprise immersive activities all while enjoying whole food meals crafted by a local chef. This event is a perfect opportunity to relax, recharge, and connect with like-minded individuals. Don't miss out on this unique experience!

Accommodations:
Participants have the option of sharing a glamping unit with other participants, getting a group together to book a full glamping unit, bringing your own RV (limited spaces), or bringing a tent to camp.

Optional Add-Ons:
Extend your stay Thursday or Sunday night for a deeper integration experience (no facilitation on these nights, simply time to soak in the land and rest).